Last Friday, L and I tried Barry's Bootcamp for the first time. It was totally my kind of workout. When I lift, I like to keep my heart rate up and Barry's does that by alternating intervals on the treadmill and weights on the floor. The music was loud (perfect), it was sweaty (perfect), and we. worked. out. (Perfect!)
After class, we went to the Fuel Bar at Barry's for smoothies. The smoothie menu is solid and most of the smoothies are priced at $7 and clock in around 300 calories or less. I picked the PB&J and, really ever since then, I've been thinking about peanut butter. It was that good. (And filling too!)
Here's my version:
3/4 cup milk (I used SoDelicious coconut milk)
1/2 cup frozen blueberries
1/2 cup frozen strawberries
2 tablespoons peanut butter
Blend all ingredients until smooth and drink up!